The Ultimate Guide to

Simple Mistakes That are Harmful to Your Skin.

Everyone knows about the use of SPF as the major skincare routine. Whether it is rainy or cold it has to be done. Besides the SPF, use of protective clothing and hats when going outside is something many remember when they have to get out of the hat. You also do not have to be told about reducing the time you are out in the open sun. When it comes to cleansing, toning, and moisturizing, many people can repeat that in their sleep. Many try their best to do this on a daily basis. However, you may be doing everything you can to protect your skin but still damage it. If you drink alcohol excessively you will end up with a damaged skin. Actually, if you look at your face in the morning when you were drinking all through the night you will realize it is dehydrated and parched. Thus, it is not just your liver you should be worried about when you drink alcohol. When the functionality of your liver is compromised, it will not be able to remove much of the toxins from the body. All the havoc wrecked inside your body will be evident on your face. The daily maximum of alcohol should just be two bottles.

You should stop smoking as well. When you smoke cigarettes, they also release carbon monoxide which is not good for your skin. Given that blood flow in your body will be interrupted due to nicotine in cigarettes, eventually, you will have a very thirsty skin and also a discolored one. A long hot shower at the end of the day might feel like the best part of your day. However, before you spend an hour in the shower you need to consider the repercussion. The natural skin oils will be stripped away by the hot water. This is why your skin might look smooth and glossy when you are getting out of the shower only for it to be ashy and aghast after a few minutes. You will be able to keep the skin soft and also supple if you cut back on the shower time. If the temperatures are not too low, a cold shower is the best thing for your skin. If you cannot avoid the hot showers then you need to invest in exfoliating bath products and moisturizers that nourish the skin. During shaving, you may want to click here for more information on how to ensure your skin is not damaged in the process. The process will ensure the skin does not end up dry or flaky because it will retain the oil.