Types of Stress.
Stress is a situation where your brain feels strained and can’t handle it any more. If not detected early enough stress can be disastrous and very dangerous. According to experts stress is a natural feeling that anyone can experience it is inevitable and every human being can have stress. Stress is not optional or something you can avoid it is something we all must encounter in this life. When the body is trying to fight back or being defensive upon a fearful situation or it’s struggling to cope with some challenges here and there with no success that’s what we call stress. It’s basically a tough scenario for the body. Most people when stressed they tend to behave differently because hormones differ and characters are different. The way of reacting towards stress really determines with one self.
There are different types of stress. Acute stress is the type of stress that is caused by mere argument, acute stress is very common and most people tend to experience this type of stress it’s mostly triggered from an argument and perhaps if it didn’t go the way you expected you tend to experience acute stress. Acute stress is treatable and heals very quick since it is never that serious. Episodic stress is caused by untreated acute stress thus it is very important to have every type of stress-treated immediately to prevent such inconveniences. Episodic acute stress is not as common as acute stress but a bigger number of overworked people or those persons with too much responsibilities and anything related to excessive overload of the brain tend to experience episodic acute stress.
The most harmful and dangerous of all is chronic stress since it is the collective of all stress, it beats acute, episodic and all of the rest and if not well treated may cause permanent damage of the individual’s brain. If not detected early enough chronic stress may lead to permanent brain disorders to the victim.
Chronic stress is mostly caused by prolonged trauma where an individual feels traumatized with no breaks at all, thus it reaches somewhere the brain can’t handle it anymore and leading into chronic stress. If the brain feels overwhelmed by stuff and is unable to handle them this may lead to chronic stress, thus if possible make sure to have the victim treated in advance to avid more damage. Over doing stuff tend to be very unhealthy since this may lead into serious stress that may cause more harm. Prolonged commuting is not healthy at all as this may cause serious stress without you knowing, your brain needs less pressure and not strain at all. immediately you detect stress to make a point of having it treated as it may cause more damage or even permanent brain loss, stress may be hard to control id not detected early enough and this website.